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ultimate personal wellness

BODY.MIND.SPIRIT

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Are you looking to get into shape and become fitter?
I designed this 6 Week ‘Let’s Get Started’ program to help you become fitter, look leaner and become healthier. I will support you as you begin this new journey and give you feedback. You will receive weekly workout that increase in intensity. The workouts are for everyone whether you are a Beginner, Intermediate or Advanced.
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HELPING YOU ACHIEVE OVERALL WELLNESS

Zuki – Lost 13 kg (28lb) in 10 Weeks
Zuki – Lost 13 kg (28lb) in 10 Weeks
Lebo – 6 Weeks Progress
Lebo – 6 Weeks Progress
Zelipa – Lost 8 kg on 6 Week “Let’s Get Started” Plan
Zelipa – Lost 8 kg on 6 Week “Let’s Get Started” Plan
Kasamba – 6 Weeks Progress
Kasamba – 6 Weeks Progress
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Hi my name is Muduna

As your coach and partner, I’m committed to see you realize your dreams for your desired fitness goals. I believe that by doing incremental planned activities that support and sustain a regular scheduled set of habits; make it possible to start and stay on task until the desired outcomes are achieved. My faith in the divine power given to all men and women is a major part of my driving force in helping you achieve and sustain a better and healthy you.

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My mission is to make you the best YOU can be, and I believe that all my partners should be proud of their personal attainments. I will hold your hand through the journey and will hold you accountable to what we put together to suit your objectives.

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